Activity data of Bubisch

Total distance:	60 548,83 km	Number of activities:	1589x
Total duration:	142d 08:45:07

All years
2024	No activities
2023	No activities
2022	4x	1 km 2 km	25 °C	27,1 km -	2:15:34	5:00/km	152 bpm	174 bpm	505 m	2 799 kcal		305 W
2021	74x	32 km 138 km	8 °C	1 657,7 km -	5d 13:06:30	4:49/km	151 bpm	181 bpm	15 568 m	122 072 kcal	174 spm	356 W			1,18 m
2020	141x	61 km 263 km	14 °C	3 156,9 km -	11d 06:45:16	5:09/km	151 bpm	231 bpm	36 297 m	234 336 kcal	170 spm	332 W			1,13 m
2019	133x	59 km 258 km	14 °C	3 095,8 km -	11d 13:34:31	5:23/km	152 bpm	249 bpm	32 540 m	231 132 kcal	168 spm	342 W	270 ms	8,5 cm	1,09 m
2018	156x	83 km 360 km	14 °C	4 324,4 km -	16d 19:34:48	5:36/km	148 bpm	203 bpm	44 559 m	314 656 kcal	164 spm		275 ms	8,4 cm	1,07 m
2017	191x	86 km 375 km	13 °C	4 505,3 km -	17d 21:44:10	5:43/km	146 bpm	180 bpm	53 099 m	323 448 kcal	160 spm		286 ms	9,1 cm	1,07 m
2016	127x	54 km 235 km	14 °C	2 822,3 km -	12d 18:23:13	6:31/km			42 394 m	247 347 kcal	150 spm				1,00 m
2015	129x	34 km 149 km	13 °C	1 793,8 km -	7d 05:05:53	5:47/km			28 981 m	163 390 kcal	160 spm				1,20 m
2014	56x	24 km 102 km	11 °C	487,6 km -	2d 03:13:33	6:18/km			5 971 m	45 078 kcal

	2014	2015	2016	2017	2018	2019	2020
1 000m	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---
10,0 km	---	---	---	---	---	---	---
21,1 km	---	---	---	---	---	---	---
42,2 km	---	---	4:10:34 1x	---	---	---	---
In total	2x	33x	3x	10x	9x	8x	4x

July, 2022, 26. Week

		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.07 Fri	19 °C		90,3 km	3:09:21	28,6 km/h			952 m	3 811 kcal			Persebeck		153 W
	02.07 Sat
	03.07 Sun	27 °C		150,3 km	5:41:09	26,4 km/h	148 bpm	169 bpm	1 873 m	3 839 kcal			Persebeck		148 W
	04.07 Mon
	05.07 Tue	19 °C		94,3 km	3:15:17	29,0 km/h	145 bpm	170 bpm	1 051 m	2 236 kcal			Persebeck		151 W
	06.07 Wed	22 °C		36,1 km	1:11:15	30,4 km/h	134 bpm	162 bpm	272 m	798 kcal			Persebeck		144 W
	07.07 Thu
	08.07 Fri	23 °C		37,7 km	1:15:29	30,0 km/h	142 bpm	169 bpm	353 m	953 kcal			Persebeck		160 W
	09.07 Sat	21 °C		92,7 km	3:15:54	28,4 km/h	143 bpm	168 bpm	966 m	2 191 kcal			Persebeck		146 W
	10.07 Sun
	11.07 Mon
	12.07 Tue	27 °C		94,7 km	3:13:44	29,3 km/h	148 bpm	175 bpm	1 023 m	2 349 kcal			Persebeck		154 W
	13.07 Wed
	14.07 Thu	21 °C		90,1 km	2:55:44	30,7 km/h	148 bpm	169 bpm	904 m	2 106 kcal			Persebeck		169 W
	15.07 Fri
	16.07 Sat	22 °C		122,8 km	4:18:50	28,5 km/h	147 bpm	172 bpm	1 373 m	3 016 kcal			Persebeck		154 W
	17.07 Sun
	18.07 Mon	17 °C		10,8 km	24:07	26,9 km/h	130 bpm	157 bpm	81 m	286 kcal			Persebeck		106 W
		33 °C		10,8 km	24:36	26,3 km/h	134 bpm	158 bpm	99 m	311 kcal			Hörde		110 W
		31 °C		69,2 km	2:13:25	31,1 km/h	144 bpm	169 bpm	386 m	1 623 kcal			Persebeck		148 W
	19.07 Tue
	20.07 Wed
	21.07 Thu
	22.07 Fri	23 °C		69,9 km	2:11:49	31,8 km/h	147 bpm	169 bpm	403 m	1 683 kcal			Persebeck		156 W
	23.07 Sat
	24.07 Sun	29 °C		134,1 km	4:59:35	26,9 km/h	148 bpm	172 bpm	1 541 m	3 478 kcal			Persebeck		144 W
	25.07 Mon
	26.07 Tue	20 °C		88,8 km	2:53:08	30,8 km/h	146 bpm	171 bpm	778 m	2 052 kcal			Kruckel		160 W
	27.07 Wed
	28.07 Thu	22 °C		91,2 km	3:05:55	29,4 km/h	145 bpm	170 bpm	983 m	2 099 kcal			Persebeck		156 W
	29.07 Fri
	30.07 Sat
	31.07 Sun	24 °C		120,7 km	4:20:37	27,8 km/h	144 bpm	170 bpm	1 607 m	2 873 kcal			Persebeck		160 W
17x Radfahren		23 °C		1 404,4 km	2d 00:49:55	28,8 km/h	145 bpm	175 bpm	14 645 m	35 704 kcal					152 W