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Activity data of ChadNeu

Total distance:	15 566,19 mi	Number of activities:	2421x
Total duration:	106d 04:03:50

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April, 2019, 14. Week

			Type	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	TRIMP	Stride length		RPE	CS
	01.04 Mon
	02.04 Tue		JOG	8,1 mi	1:03:01	7:44/mi	338 ft	85 %	41,79	146	4,07 ft			0,0
			JOG	7,5 mi	58:27	7:50/mi	522 ft	82 %	43,78	126	4,00 ft			0,6
	03.04 Wed
	04.04 Thu
	05.04 Fri
	06.04 Sat		JOG	16,6 mi	4:17:50	15:29/mi	5 623 ft	78 %	21,48	469	2,36 ft			8,9
	07.04 Sun
	08.04 Mon
	09.04 Tue		JOG	8,0 mi	1:01:23	7:39/mi	289 ft	80 %	45,83	119	4,10 ft			0,3
			JOG	7,9 mi	1:00:45	7:39/mi	561 ft	78 %	48,86	105	4,00 ft			0,7
	10.04 Wed
	11.04 Thu
	12.04 Fri
	13.04 Sat
	14.04 Sun		JOG	7,0 mi	1:08:34	9:45/mi	3 235 ft	82 %	36,56	142	3,35 ft			6,7
	15.04 Mon
	16.04 Tue
	17.04 Wed
	18.04 Thu
	19.04 Fri		JOG	2,1 mi	16:36	8:06/mi	482 ft	72 %	52,01	22	3,87 ft			3,1
	20.04 Sat		JOG	15,9 mi	3:41:38	13:58/mi	4 380 ft	78 %	24,14	405	2,82 ft			8,5
	21.04 Sun
	22.04 Mon
	23.04 Tue
	24.04 Wed		JOG	8,0 mi	55:16	6:54/mi	305 ft	83 %	49,38	124	4,46 ft			0,0
			JOG	7,6 mi	56:44	7:28/mi	423 ft	83 %	45,95	117	4,17 ft			0,7
	25.04 Thu
	26.04 Fri		JOG	9,6 mi	1:49:18	11:20/mi	2 379 ft	79 %	30,63	202	3,15 ft			5,4
	27.04 Sat
	28.04 Sun		JOG	11,1 mi	2:45:25	14:53/mi	4 921 ft	67 %	28,05	187	2,66 ft			8,8
	29.04 Mon
	30.04 Tue
12x Running				109,5 mi	19:54:57	10:55/mi	23 458 ft	78 %	32,27	2164	3,15 ft

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