No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | avg. HR | VO2max | TRIMP | Stride length | RPE | CS | ||||
| 16.09 Mon | JOG | 8,0 mi | 1:33:09 | 11:37/mi | 1 591 ft | 79 % | 29,36 | 170 | 2,95 ft | 5,5 | ||||
| 17.09 Tue | ||||||||||||||
| 18.09 Wed | JOG | 4,1 mi | 42:45 | 10:25/mi | 1 217 ft | 79 % | 34,32 | 78 | 3,18 ft | 4,9 | ||||
| 19.09 Thu | JOG | 8,8 mi | 1:29:16 | 10:06/mi | 2 129 ft | 78 % | 35,52 | 159 | 3,31 ft | 6,5 | ||||
| 20.09 Fri | ||||||||||||||
| 21.09 Sat | ||||||||||||||
| 22.09 Sun | ||||||||||||||
| 3x Running | 21,0 mi | 3:45:10 | 10:44/mi | 4 938 ft | 78 % | 32,74 | 407 | 3,12 ft | ||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
