No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | avg. HR | VO2max | TRIMP | Stride length | RPE | CS | ||||
| 11.11 Mon | ||||||||||||||
| 12.11 Tue | ||||||||||||||
| 13.11 Wed | ||||||||||||||
| 14.11 Thu | ||||||||||||||
| 15.11 Fri | JOG | 6,4 mi | 48:03 | 7:30/mi | 1 516 ft | 81 % | 48,53 | 98 | 4,13 ft | 3,8 | ||||
| 16.11 Sat | ||||||||||||||
| 17.11 Sun | JOG | 11,7 mi | 2:09:05 | 11:01/mi | 3 173 ft | 82 % | 29,92 | 274 | 2,95 ft | 6,9 | ||||
| 2x Running | 18,1 mi | 2:57:08 | 9:47/mi | 4 688 ft | 82 % | 34,97 | 372 | 3,25 ft | ||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
