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Activity data of Christoph83

Total distance: 30 705,70 km Number of activities: 1607x Christoph83
Total duration: 71d 17:19:14

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TypeDistanceDurationPaceavg. HRmax. HRElev.EnergyTRIMPVO2maxCadencePower
14.09 MonDL12,24 km55:294:32/km75 %79 %717 kcal8960.55172 spm258 W
15.09 TueA54,01 km1:39:2332,6 km/h77 %86 %37 m1317 kcal17578 rpm234 W
16.09 WedDL13,49 km59:294:25/km72 %78 %706 kcal8366.24170 spm265 W
17.09 Thu
18.09 FriDL18,35 km1:19:534:21/km73 %81 %7 m962 kcal12065.46172 spm269 W
A25,49 km45:1833,8 km/h58 %62 %183 m485 kcal3276 rpm179 W
19.09 SatLL30,69 km2:20:184:34/km71 %78 %25 m1448 kcal18864.60170 spm256 W
20.09 SunM62,49 km2:13:5628,0 km/h64 %83 %1.447 m1582 kcal13877 rpm197 W
4x Laufen74,77 km5:35:094:29/km72 %81 %32 m3833 kcal48065.19171 spm261 W
1x Rennrad54,01 km1:39:2332,6 km/h77 %86 %37 m1317 kcal17578 rpm234 W
2x Radtrainer87,98 km2:59:1429,5 km/h63 %83 %1.630 m2067 kcal17077 rpm192 W

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