RUNALYZE Sign up for free Features

Activity data of Christoph83

Total distance:	72 175,21 km	Number of activities:	3274x
Total duration:	151d 04:54:23

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

September, 2020, 39. Week

			Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	TRIMP	VO₂max	Cadence	Power
	21.09 Mon
	22.09 Tue		DL		16,18 km	1:10:46	4:22/km	76 %	81 %	5 m	919 kcal	121	60,86	170 spm	267 W
	23.09 Wed		DL		13,51 km	1:01:58	4:35/km	72 %	77 %	13 m	724 kcal	85	62,40	172 spm	254 W
	24.09 Thu		DL		18,41 km	1:23:28	4:32/km	71 %	78 %	20 m	937 kcal	113	63,90	172 spm	256 W
	25.09 Fri		A		53,11 km	2:00:22	26,5 km/h	61 %	66 %	965 m	1.224 kcal	96		79 rpm	170 W
			DL		13,48 km	58:29	4:20/km	78 %	84 %	15 m	825 kcal	108	59,30	170 spm	269 W
	26.09 Sat		LL		36,18 km	2:45:33	4:35/km	73 %	80 %	23 m	1.724 kcal	235	61,40	172 spm	255 W
	27.09 Sun		DL		12,27 km	57:31	4:41/km	68 %	74 %	3 m	589 kcal	62	65,33	174 spm	248 W
			A		100,97 km	3:06:50	32,4 km/h	70 %	81 %	1.215 m	2.239 kcal	232		77 rpm	200 W
6x Laufen					110,03 km	8:17:45	4:31/km	73 %	84 %	79 m	5.718 kcal	724	62,07	170 spm	257 W
2x Radtrainer					154,08 km	5:07:12	30,1 km/h	66 %	81 %	2.180 m	3.463 kcal	328		77 rpm	188 W

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team