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Activity data of Christoph83

Total distance:	71 990,08 km	Number of activities:	3268x
Total duration:	150d 19:08:49

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July, 2021, 29. Week

			Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	TRIMP	VO₂max	Cadence	Power
	19.07 Mon
	20.07 Tue		DL		16,39 km	1:09:11	4:13/km	82 %	87 %	21 m	1.078 kcal	143	58,04	170 spm	276 W
	21.07 Wed		DL		22,51 km	1:39:39	4:26/km	76 %	81 %	22 m	1.426 kcal	164	60,54	174 spm	261 W
	22.07 Thu		TDL		17,04 km	1:12:40	4:16/km	78 %	89 %	17 m	1.083 kcal	136	60,55	172 spm	271 W
	23.07 Fri		DL		15,13 km	1:08:02	4:30/km	74 %	82 %	12 m	947 kcal	103	61,05	174 spm	257 W
	24.07 Sat		DL		15,07 km	1:11:18	4:44/km	73 %	79 %	29 m	951 kcal	103	58,45	174 spm	246 W
	25.07 Sun		DL		16,13 km	1:10:47	4:23/km	78 %	89 %	28 m	1.057 kcal	127	58,50	172 spm	265 W
6x Laufen					102,27 km	7:31:37	4:25/km	77 %	89 %	129 m	6.542 kcal	776	59,59	172 spm	262 W

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