RUNALYZE Sign up for free Features

Activity data of Coldfire30

Total distance:	6 081,60 km	Number of activities:	1346x
Total duration:	43d 09:50:54

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

March, 2020, 14. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	30.03 Mon				9 °C			9,5 km	57:27	6:03/km	77 %	67 m	0,0	721 kcal			57
	31.03 Tue
	01.04 Wed				10 °C			10,6 km	1:02:32	5:53/km	80 %	66 m	0,0	831 kcal			73
	02.04 Thu
	03.04 Fri				12 °C			11,0 km	1:04:51	5:53/km	79 %	81 m	0,0	851 kcal			71
	04.04 Sat
	05.04 Sun
3x Laufen					10 °C			31,1 km	3:04:50	5:56/km	78 %	214 m		2 403 kcal			201

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team