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Activity data of Coldfire30

Total distance: 6 081,60 km Number of activities: 1346x Coldfire30
Total duration: 43d 09:50:54

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
27.03  Mon
28.03  Tue 34:39 49 % 170 kcal Krafttrai​ning 11
29.03  Wed 14 °C 3,9 km 24:29 6:22/km 75 % 11 m 0,0 316 kcal Egelsbach Laufen 35
30.03  Thu
31.03  Fri 54:25 54 % 313 kcal Krafttrai​ning 27
01.04  Sat
02.04  Sun 56:26 59 % 385 kcal Krafttrai​ning 35
1x Laufen 14 °C 3,9 km 24:29 6:22/km 75 % 11 m 316 kcal 35
3x Sonstiges 2:25:30 54 % 868 kcal 73

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