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Activity data of DerTobi75

Total distance:	14 415,40 km	Number of activities:	1791x
Total duration:	72d 05:40:46

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January, 2016, 1. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS	Pace	HR
	04.01 Mon
	05.01 Tue				1,00 km	24:18	2:26/100m		301 kcal			24						Schwimmen DeBütt
	06.01 Wed
	07.01 Thu				1,35 km	30:37	2:16/100m		447 kcal			31						(K(r)ampf)Schwimm...
	08.01 Fri
	09.01 Sat
	10.01 Sun			DL	6,43 km	43:59	6:50/km	28 m	695 kcal	82 %		88			17 °C			Forstwaldrunde		0,0
					0,50 km	12:01	2:24/100m		238 kcal			12						Einschwimmen vorm...
					0,40 km	9:36	2:24/100m		131 kcal			10						Einschwimmen vorm...
1x Laufen					6,43 km	43:59	6:50/km	28 m	695 kcal	82 %		88			17 °C
4x Schwimmen					3,25 km	1:16:32	2:21/100m		1 117 kcal			77

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