RUNALYZE Sign up for free Features

Activity data of DerTobi75

Total distance:	14 415,40 km	Number of activities:	1791x
Total duration:	72d 05:40:46

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

December, 2016, 48. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS	Pace	HR
	01.12 Thu
	02.12 Fri
	03.12 Sat
	04.12 Sun
	05.12 Mon
	06.12 Tue
	07.12 Wed
	08.12 Thu
	09.12 Fri
	10.12 Sat
	11.12 Sun
	12.12 Mon
	13.12 Tue
	14.12 Wed			DL	10,30 km	1:11:12	6:55/km	18 m	1 061 kcal	79 %		122			7 °C			Elfrather See, la...		0,0
	15.12 Thu
	16.12 Fri			LL	28,10 km	4:03:47	8:41/km	29 m	2 794 kcal	77 %		364			5 °C			Elfrather See, la...		0,0
	17.12 Sat
	18.12 Sun
	19.12 Mon
	20.12 Tue			FS	8,36 km	55:44	6:40/km	34 m	896 kcal	86 %		129			0 °C			Forstwald, Tapering		0,0
	21.12 Wed
	22.12 Thu
	23.12 Fri
	24.12 Sat
	25.12 Sun			DL	6,52 km	46:28	7:08/km	27 m	683 kcal	79 %		78			8 °C			Forstwaldrunde, T...		0,0
	26.12 Mon
	27.12 Tue			DL	6,05 km	42:13	6:59/km	25 m	690 kcal	87 %		104			4 °C			Forstwald, Tapering		0,0
	28.12 Wed
	29.12 Thu
	30.12 Fri			DL	7,38 km	52:39	7:08/km	38 m	731 kcal	78 %		83			12 °C			Orlando, Tapering		0,0
	31.12 Sat
6x Laufen					66,71 km	8:32:03	7:41/km	171 m	6 855 kcal	79 %		880			5 °C

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team