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Activity data of DerTobi75

Total distance: 9 566,99 km Number of activities: 1120x DerTobi75
Total duration: 46d 17:45:48

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TypeDistanceDurationPaceElev.Energyavg. HRVO2maxTRIMPGroundcontactVertical oscillationTemp.SplitsTitleGCBCS
01.01 Sun
02.01 MonDL6,14 km43:047:01/km9 m657 kcal78 %7717 °CKissimmee Tapering0.0
03.01 Tue
04.01 Wed
05.01 ThuDL6,03 km41:476:56/km17 m617 kcal76 %6614 °CKissimmee Tapering0.0
06.01 Fri
07.01 Sat
08.01 SunWK42,99 km5:47:428:05/km241 m3808 kcal77 %6056 °CWDW Marathon 20170.0
09.01 Mon
10.01 Tue
11.01 Wed
12.01 Thu
13.01 Fri
14.01 Sat
15.01 Sun1,20 km25:432:09/100m351 kcal26Einschwimmenkurs
16.01 Mon
17.01 Tue
18.01 Wed
19.01 Thu
20.01 Fri
21.01 Sat
22.01 Sun1,50 km30:202:01/100m433 kcal30Schwimmen DeBütt
23.01 MonDL6,84 km49:097:11/km29 m774 kcal80 %990 °CForstwaldrunde0.0
24.01 Tue
25.01 WedDL12,69 km1:34:057:25/km45 m1439 kcal81 %198-3 °CForstwaldrunde X20.0
26.01 Thu
27.01 Fri
28.01 Sat
29.01 Sun
30.01 MonDL12,07 km1:28:217:19/km21 m1324 kcal81 %1826 °CElfrather See, X20.0
31.01 TueDL8,33 km1:01:207:22/km37 m934 kcal82 %1333 °CForstwaldrunde, l...0.0
7x Laufen95,09 km12:05:287:38/km399 m9553 kcal79 %13605 °C
2x Schwimmen2,70 km56:032:05/100m784 kcal56

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