No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | Pace | HR | |||||
| 14.09 Mon | 10,98 km | 1:08:29 | 6:14/km | 79 m | 1 092 kcal | 82 % | 145 | 28 °C | 0,0 | |||||||||||||
| 15.09 Tue | WK | 5,50 km | 29:24 | 5:21/km | 52 m | 527 kcal | 89 % | 83 | 30 °C | 0,5 | ||||||||||||
| 16.09 Wed | 9,04 km | 1:58:45 | 4,6 km/h | 232 m | 570 kcal | 48 % | 37 | 2,9 | ||||||||||||||
| 17.09 Thu | 10,01 km | 57:56 | 5:47/km | 69 m | 902 kcal | 82 % | 122 | 17 °C | 0,0 | |||||||||||||
| 18.09 Fri | 10,04 km | 1:07:41 | 6:44/km | 67 m | 949 kcal | 73 % | 89 | 22 °C | 0,0 | |||||||||||||
| 19.09 Sat | 5,72 km | 1:32:14 | 3,7 km/h | 17 m | 424 kcal | 46 % | 26 | 0,0 | ||||||||||||||
| 20.09 Sun | 5,01 km | 33:44 | 6:44/km | 5 m | 464 kcal | 69 % | 40 | 15 °C | 0,0 | |||||||||||||
| 1,10 km | 21:20 | 1:56/100m | 330 kcal | 23 | ||||||||||||||||||
| 5x Laufen | 41,54 km | 4:17:14 | 6:12/km | 272 m | 3 934 kcal | 78 % | 479 | 22 °C | ||||||||||||||
| 1x Schwimmen | 1,10 km | 21:20 | 1:56/100m | 330 kcal | 23 | |||||||||||||||||
| 2x Sonstiges | 14,76 km | 3:30:59 | 4,2 km/h | 249 m | 994 kcal | 47 % | 63 | |||||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
