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Activity data of Dioz

Total distance:	4 877,04 km	Number of activities:	464x
Total duration:	19d 13:53:16

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September, 2019, 35. Week

				Title	Distance	Duration	Pace	Elev.	Power	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Temp.	Wind	GCB
	01.09 Sun				15,3 km	1:30:00	5:54/km	5 m		76 %	79 %		42,02	124	26 °C	4	49,8L/50,2R %
	02.09 Mon
	03.09 Tue				14,8 km	1:25:00	5:46/km	6 m		71 %	75 %		46,89	92	16 °C	3	50,1L/49,9R %
	04.09 Wed
	05.09 Thu
	06.09 Fri
	07.09 Sat
	08.09 Sun
	09.09 Mon
	10.09 Tue
	11.09 Wed				8,7 km	50:03	5:44/km	8 m		81 %	86 %		39,73	90	19 °C	3	49,7L/50,3R %
	12.09 Thu				10,5 km	1:00:28	5:45/km	4 m		85 %	95 %		36,91	136	20 °C	3	49,8L/50,2R %
	13.09 Fri
	14.09 Sat				29,5 km	3:02:58	6:13/km	131 m		81 %	90 %		35,85	342	19 °C	4	49,8L/50,2R %
	15.09 Sun
	16.09 Mon				11,9 km	1:10:00	5:52/km	4 m		76 %	81 %		42,20	99	20 °C	3	49,9L/50,1R %
	17.09 Tue
	18.09 Wed				16,6 km	1:25:02	5:08/km	125 m		78 %	84 %		48,06	133	15 °C	4	49,7L/50,3R %
	19.09 Thu
	20.09 Fri
	21.09 Sat				31,7 km	2:49:10	5:20/km	42 m		78 %	88 %		45,48	267	10 °C	2	49,6L/50,4R %
	22.09 Sun
	23.09 Mon				8,9 km	50:00	5:36/km	5 m		74 %	79 %		46,06	64	15 °C	2	49,9L/50,1R %
	24.09 Tue
	25.09 Wed				10,4 km	55:00	5:17/km	8 m		83 %	90 %		42,48	111	18 °C	3	49,4L/50,6R %
	26.09 Thu				18,5 km	1:51:24	6:01/km	12 m		70 %	77 %		45,59	112	17 °C	4	49,6L/50,4R %
	27.09 Fri
	28.09 Sat
	29.09 Sun				29,0 km	2:42:42	5:37/km	169 m		79 %	86 %		42,58	264	20 °C	4	49,9L/50,1R %
	30.09 Mon
12x Laufen					205,8 km	19:31:47	5:42/km	519 m		77 %	95 %		42,61	1834	17 °C		49,8L/50,2R %

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