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Activity data of Dioz

Total distance:	4 877,04 km	Number of activities:	464x
Total duration:	19d 13:53:16

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March, 2021, 9. Week

				Title	Distance	Duration	Pace	Elev.	Power	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Temp.	Wind	GCB
	01.03 Mon
	02.03 Tue				12,0 km	1:13:27	6:07/km	8 m	156 W	73 %	76 %		42,35	97	11 °C	3	50,7L/49,3R %
	03.03 Wed
	04.03 Thu				11,8 km	1:07:00	5:40/km	4 m	167 W	79 %	92 %		41,73	121	14 °C	2	50,7L/49,3R %
	05.03 Fri
	06.03 Sat
	07.03 Sun				18,5 km	1:50:27	5:58/km	20 m	160 W	72 %	80 %		44,14	140	5 °C	1	50,2L/49,8R %
	08.03 Mon
	09.03 Tue
	10.03 Wed				7,7 km	45:35	5:55/km	4 m	239 W	73 %	77 %		43,71	62	5 °C	2	50,0L/50,0R %
	11.03 Thu
	12.03 Fri				8,8 km	51:38	5:52/km	5 m	241 W	76 %	81 %		42,24	80	11 °C	5	50,4L/49,7R %
	13.03 Sat				8,7 km	53:49	6:11/km	13 m	227 W	71 %	75 %		43,00	52	13 °C	5	50,6L/49,4R %
	14.03 Sun
	15.03 Mon				9,7 km	57:00	5:54/km	8 m	242 W	80 %	94 %		39,12	91	10 °C	4	50,2L/49,8R %
	16.03 Tue
	17.03 Wed
	18.03 Thu				10,1 km	59:00	5:52/km	4 m	243 W	81 %	96 %		38,31	104	7 °C	3	51,0L/49,0R %
	19.03 Fri
	20.03 Sat
	21.03 Sun
	22.03 Mon
	23.03 Tue
	24.03 Wed
	25.03 Thu
	26.03 Fri
	27.03 Sat
	28.03 Sun
	29.03 Mon
	30.03 Tue
	31.03 Wed
8x Laufen					87,3 km	8:37:56	5:56/km	66 m	200 W	75 %	96 %		42,01	747	9 °C		50,5L/49,5R %

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