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Activity data of DonFalma

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Temp.TypeDistanceDurationPaceavg. HRElev.EnergyTRIMPVO2maxVO2max
18.05. Mon
19.05. Tue22 °CDL7,5 km56:377:35/km75 %180 m707 kcal9731.73
20.05. Wed
21.05. Thu18 °C31,5 km1:33:5220,1 km/h69 %473 m1001 kcal122
25 °C34,2 km1:39:4120,6 km/h74 %492 m1214 kcal156
22.05. Fri
23.05. Sat
24.05. Sun12 °C31,8 km1:23:0723,0 km/h75 %550 m1019 kcal133
1x Laufen22 °C7,5 km56:377:35/km75 %180 m707 kcal9731.73
3x Radfahren19 °C97,5 km4:36:4021,1 km/h72 %1.515 m3234 kcal411

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