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Activity data of DonFalma

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Temp. Type Distance Duration Pace avg. HR Elev. Energy TRIMP VO2max VO2max
08.06  Mon
09.06  Tue 16 °C DL 7,6 km 47:02 6:10/km 78 % 208 m 629 kcal 90 38,54
10.06  Wed
11.06  Thu
12.06  Fri 25 °C DL 6,7 km 39:22 5:54/km 83 % 91 m 571 kcal 88 36,89
13.06  Sat
14.06  Sun 15 °C DL 10,3 km 1:05:23 6:21/km 73 % 182 m 775 kcal 96 40,34
3x Laufen 17 °C 24,6 km 2:31:47 6:10/km 77 % 481 m 1 975 kcal 274 38,89

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