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Activity data of DonFalma

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October, 2020, 43. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max
	19.10 Mon
	20.10 Tue
	21.10 Wed
	22.10 Thu				15 °C			15,6 km	1:06:36	14,1 km/h	71 %	390 m	846 kcal	93
	23.10 Fri				15 °C	DL		11,0 km	1:05:32	5:56/km	78 %	217 m	940 kcal	119		40,48
	24.10 Sat
	25.10 Sun
1x Laufen					15 °C			11,0 km	1:05:32	5:56/km	78 %	217 m	940 kcal	119		40,48
1x Radfahren					15 °C			15,6 km	1:06:36	14,1 km/h	71 %	390 m	846 kcal	93

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