Sign up for free  Features
Total distance: 25 498,41 km Number of activities: 2496x Dude
Total duration: 94d 22:53:44

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Type Temp. Wind Distance Duration Pace avg. HR max. HR Cadence Stride length Elev. CS Energy TRIMP VO2max VO2max
01.01  Mon DL 6 °C 5 12,72 km 1:12:22 5:41/km 81 % 88 % 174 spm 1,01 m 67 m 0,0 824 kcal 144 42,15
02.01  Tue DL+ST 4 °C 3 9,56 km 53:35 5:36/km 75 % 87 % 172 spm 1,04 m 54 m 0,0 544 kcal 81 48,04
03.01  Wed
04.01  Thu TDL 5 °C 4 10,15 km 54:43 5:23/km 81 % 93 % 174 spm 1,07 m 33 m 0,0 643 kcal 107 45,44
05.01  Fri
06.01  Sat LL 4 °C 3 16,76 km 1:35:19 5:41/km 82 % 91 % 174 spm 1,01 m 146 m 0,6 1 125 kcal 193 41,81
07.01  Sun
4x Laufen 4 °C 49,19 km 4:35:59 5:37/km 80 % 93 % 172 spm 1,02 m 300 m 3 136 kcal 525 43,83

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google