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Total distance: 25 490,31 km Number of activities: 2495x Dude
Total duration: 94d 22:12:09

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Type Temp. Wind Distance Duration Pace avg. HR max. HR Cadence Stride length Elev. CS Energy TRIMP VO2max VO2max
19.04  Mon
20.04  Tue WH 15 °C 2 8,67 km 52:04 6:00/km 79 % 94 % 160 spm 1,04 m 113 m 0,7 555 kcal 100 41,17
21.04  Wed DL 9 °C 2 15,02 km 1:20:55 5:23/km 81 % 88 % 178 spm 1,04 m 88 m 0,0 899 kcal 163 45,48
22.04  Thu
23.04  Fri DL 11 °C 4 11,73 km 1:01:12 5:13/km 83 % 90 % 180 spm 1,06 m 62 m 0,0 727 kcal 131 45,70
24.04  Sat DL 9 °C 3 6,91 km 36:47 5:19/km 77 % 87 % 178 spm 1,06 m 60 m 0,5 384 kcal 62 49,45
25.04  Sun LL 7 °C 3 18,83 km 1:42:13 5:26/km 78 % 89 % 180 spm 1,02 m 146 m 0,3 981 kcal 176 47,04
5x Laufen 9 °C 61,16 km 5:33:11 5:27/km 79 % 94 % 176 spm 1,03 m 469 m 3 546 kcal 632 46,61

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