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Total distance: 17 520,18 km Number of activities: 1822x Dude
Total duration: 66d 07:21:04

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Type Temp. Wind Distance Duration Pace avg. HR max. HR Cadence Stride length Elev. CS Energy TRIMP VO2max VO2max
26.07  Mon DL+ST 27 °C 1 9,96 km 55:54 5:37/km 80 % 92 % 168 spm 1,06 m 105 m 0,2 608 kcal 106 44,23
27.07  Tue
28.07  Wed TDL 20 °C 3 12,02 km 1:01:50 5:09/km 85 % 94 % 178 spm 1,09 m 58 m 0,0 727 kcal 145 45,18
29.07  Thu LL 20 °C 4 16,63 km 1:30:33 5:27/km 83 % 92 % 178 spm 1,03 m 135 m 0,4 1 005 kcal 192 43,59
30.07  Fri
31.07  Sat DL 21 °C 4 11,40 km 1:00:37 5:19/km 80 % 88 % 178 spm 1,06 m 62 m 0,0 689 kcal 118 46,88
01.08  Sun DL+ST 19 °C 4 8,46 km 45:03 5:20/km 78 % 88 % 178 spm 1,06 m 54 m 0,3 483 kcal 82 48,44
5x Laufen 21 °C 58,47 km 5:13:57 5:22/km 81 % 94 % 176 spm 1,05 m 414 m 3 512 kcal 643 45,59

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