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Total distance: 7,691.90 km Number of activities: 685x Fiambu
Total duration: 37d 14:57:41

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.08. Sat22 °CDL5,4 km39:517:23/km76 %20 m0.0282 kcal65316 ms6.6 cm
RG5,4 km39:517:23/km584 kcal41
02.08. Sun18 °CDL42,2 km4:49:276:51/km85 %117 m0.02219 kcal702293 ms6.6 cm
WK42,2 km4:49:276:52/km85 %4245 kcalTokyo Marathon696
03.08. Mon
04.08. Tue14 °C2,5 km31:374,8 km/h44 %11 m0.082 kcal8
05.08. Wed13 °C51,0 km2:39:2919,2 km/h60 %302 m0.0779 kcal128
19 °C6,0 km1:19:364,5 km/h52 %50 m0.1326 kcal38
06.08. Thu16 °C63,5 km3:11:3719,9 km/h56 %150 m0.0846 kcal118
07.08. Fri16 °C76,2 km3:55:2819,4 km/h64 %537 m0.31358 kcal221
08.08. Sat19 °C69,7 km3:35:5119,4 km/h63 %550 m0.81187 kcal196
09.08. Sun18 °C81,1 km4:41:1917,3 km/h65 %851 m2.31647 kcal282
10.08. Mon20 °C62,8 km3:32:3117,7 km/h61 %665 m2.21160 kcal182
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4x Laufen18 °C95,2 km10:58:366:55/km84 %137 m7330 kcal1504296 ms6.6 cm
6x Radfahren17 °C404,3 km21:36:1518,7 km/h62 %3.055 m6977 kcal1127
2x Sonstiges18 °C8,5 km1:51:134,6 km/h49 %61 m408 kcal46

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