No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
| 27.05 Mon | 13 °C | DL | 5,6 km | 40:23 | 7:14/km | 82 % | 106 m | 2,2 | 390 kcal | 91 | |||||||||||
| 28.05 Tue | |||||||||||||||||||||
| 29.05 Wed | 8 °C | 14,1 km | 1:08:46 | 12,3 km/h | 63 % | 208 m | 2,6 | 411 kcal | 69 | ||||||||||||
| 30.05 Thu | 14 °C | TDL | 6,0 km | 36:11 | 6:00/km | 87 % | 97 m | 1,3 | 398 kcal | Hausrunde | 99 | 214 ms | 50,6L/49,4R % | 8,6 cm | |||||||
| 18 °C | 10,2 km | 1:23:41 | 7,3 km/h | 56 % | 312 m | 3,9 | 380 kcal | 63 | |||||||||||||
| 31.05 Fri | 17 °C | 29,3 km | 1:53:57 | 15,4 km/h | 56 % | 176 m | 0,7 | 505 kcal | 84 | ||||||||||||
| 01.06 Sat | |||||||||||||||||||||
| 02.06 Sun | 19 °C | DL | 16,8 km | 2:03:06 | 7:19/km | 84 % | 321 m | 3,8 | 1 225 kcal | 312 | |||||||||||
| 3x Laufen | 16 °C | 28,4 km | 3:19:40 | 7:01/km | 84 % | 524 m | 2 013 kcal | 502 | 214 ms | 50,6L/49,4R % | 8,6 cm | ||||||||||
| 3x Radfahren | 14 °C | 53,5 km | 4:26:24 | 12,1 km/h | 57 % | 696 m | 1 296 kcal | 216 | |||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
