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Activity data of Fiambu

Total distance:	24 836,22 km	Number of activities:	2402x
Total duration:	124d 09:50:37

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January, 2020, 5. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	27.01 Mon
	28.01 Tue
	29.01 Wed					DL		7,1 km	46:14	6:33/km	84 %			453 kcal			112		354 ms	49,2L/50,8R %	6,0 cm
	30.01 Thu				4 °C	DL		10,0 km	1:04:00	6:22/km	88 %	65 m	0,0	675 kcal			180		281 ms	49,4L/50,6R %	6,3 cm
	31.01 Fri				7 °C	DL		10,0 km	1:07:48	6:45/km	83 %	68 m	0,0	670 kcal			159		291 ms	50,4L/49,6R %	6,5 cm
	01.02 Sat
	02.02 Sun				5 °C	LL		20,0 km	2:16:42	6:49/km	82 %	241 m	0,3	1 117 kcal		LDL 140 min	303		289 ms	49,1L/50,9R %	6,0 cm
4x Laufen					5 °C			47,2 km	5:14:44	6:40/km	83 %	374 m		2 915 kcal			754		297 ms	49,4L/50,6R %	6,1 cm

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