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Activity data of Fiambu

Total distance:	24 847,30 km	Number of activities:	2403x
Total duration:	124d 11:11:31

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August, 2020, 34. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	17.08 Mon
	18.08 Tue				15 °C	DL		10,0 km	1:12:03	7:11/km	79 %	110 m	1,0	588 kcal			137		302 ms	50,4L/49,6R %	6,5 cm
	19.08 Wed				24 °C	DL		7,0 km	50:35	7:12/km	73 %	23 m	0,0	422 kcal			74
	20.08 Thu				19 °C	TDL		10,0 km	1:09:55	6:58/km	81 %	45 m	0,0	602 kcal		EL, 1,6 km Tempo,...	149		305 ms	49,0L/51,0R %	6,6 cm
					22 °C			9,2 km	33:21	16,5 km/h	63 %	25 m	0,0	224 kcal			19
	21.08 Fri				23 °C	TDL		6,5 km	42:20	6:30/km	82 %	19 m	0,0	358 kcal		EL, 1,6 km Tempo,...	101		289 ms	49,8L/50,2R %	6,6 cm
	22.08 Sat
	23.08 Sun
4x Laufen					19 °C			33,6 km	3:54:53	6:59/km	79 %	197 m		1 970 kcal			461		300 ms	49,7L/50,3R %	6,5 cm
1x Radfahren					22 °C			9,2 km	33:21	16,5 km/h	63 %	25 m		224 kcal			19
1x Krafttraining									8:08		61 %			39 kcal			6

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