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Activity data of Fiambu

Total distance:	24 803,32 km	Number of activities:	2398x
Total duration:	124d 04:39:26

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July, 2021, 30. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	26.07 Mon				17 °C	DL		13,1 km	1:34:29	7:12/km	74 %	21 m	0,0	738 kcal		Illertissen - Run...	144		461 ms		6,0 cm
	27.07 Tue
	28.07 Wed				19 °C			35,4 km	1:59:38	17,8 km/h		139 m	0,0	922 kcal		San Lorenzo di Se...	90
					22 °C			6,5 km	1:23:53	4,6 km/h	53 %	170 m	2,9	439 kcal		San Lorenzo di Se...	46
	29.07 Thu				20 °C	LL		25,0 km	4:36:29	11:03/km	72 %	1 420 m	8,9	1 953 kcal		Trailrunning zum ...	387		843 ms	50,0L/50,0R %	6,8 cm
	30.07 Fri				21 °C			63,9 km	3:50:51	16,6 km/h		864 m	3,7	2 135 kcal		San Lorenzo di Se...	162
	31.07 Sat				21 °C			25,5 km	1:16:29	20,0 km/h	53 %	217 m	1,1	346 kcal		San Lorenzo di Se...	41
	01.08 Sun				14 °C	DL		8,0 km	58:05	7:15/km	71 %	42 m	0,0	470 kcal		San Lorenzo di Se...	80		312 ms	49,9L/50,1R %	6,2 cm
3x Laufen					18 °C			46,2 km	7:09:03	9:18/km	72 %	1 483 m		3 161 kcal			611		686 ms	50,0L/50,0R %	6,5 cm
3x Radfahren					20 °C			124,8 km	7:06:58	17,5 km/h	53 %	1 220 m		3 403 kcal			293
1x Sonstiges					22 °C			6,5 km	1:23:53	4,6 km/h	53 %	170 m		439 kcal			46

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