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Activity data of Fiambu

Total distance:	24 769,11 km	Number of activities:	2396x
Total duration:	124d 00:42:00

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March, 2023, 13. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	27.03 Mon
	28.03 Tue				0 °C	DL		14,2 km	1:46:47	7:32/km	75 %	131 m	0,0	979 kcal		Warstein Laufen	181		363 ms		6,1 cm
	29.03 Wed				13 °C	RG		7,0 km	1:08:57	9:48/km	57 %	32 m	0,0	441 kcal		Rekom	49
	30.03 Thu				12 °C	IT		18,0 km	2:07:27	7:04/km	80 %	71 m	0,0	1 196 kcal		1km Wechsellauf Z...	264		303 ms		5,9 cm
	31.03 Fri				8 °C			9,4 km	1:42:25	5,5 km/h	46 %	20 m	0,0	557 kcal		Einkaufen	34
	01.04 Sat				8 °C	RG		12,1 km	1:40:56	8:20/km	75 %	244 m	3,1	850 kcal		Run&Hike Trails	165		488 ms		6,0 cm
	02.04 Sun
4x Laufen					8 °C			51,3 km	6:44:07	7:52/km	73 %	478 m		3 466 kcal			659		377 ms		5,9 cm
1x Sonstiges					8 °C			9,4 km	1:42:25	5,5 km/h	46 %	20 m		557 kcal			34

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