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Activity data of Fleggo

Total distance:	44 016,26 km	Number of activities:	4022x
Total duration:	139d 12:13:59

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January, 2017, 52. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	01.01 Sun
	02.01 Mon
	03.01 Tue
	04.01 Wed			1 °C	DL		10,49 km	57:28	5:29/km		77 %	93 %				45 m	675 kcal	89		46,39	164 spm	1,11 m
	05.01 Thu
	06.01 Fri			-10 °C	DL		9,00 km	44:31	4:57/km		84 %	93 %				60 m	605 kcal	96		46,62	170 spm	1,19 m
	07.01 Sat
	08.01 Sun
	09.01 Mon
	10.01 Tue
	11.01 Wed
	12.01 Thu
	13.01 Fri
	14.01 Sat
	15.01 Sun			-1 °C	DL		7,74 km	40:09	5:11/km		81 %	88 %				48 m	509 kcal	76		46,49	118 spm	1,63 m
	16.01 Mon
	17.01 Tue			-4 °C	IT		5,89 km	28:29	4:50/km		84 %	92 %				62 m	392 kcal	64		47,46	164 spm	1,26 m
	18.01 Wed
	19.01 Thu
	20.01 Fri
	21.01 Sat
	22.01 Sun			-3 °C	DL		11,65 km	1:00:28	5:11/km		81 %	92 %				73 m	781 kcal	119		46,02	114 spm	1,69 m
	23.01 Mon
	24.01 Tue			-9 °C	TDL		6,00 km	25:55	4:19/km		86 %	93 %				59 m	367 kcal	63		53,04	172 spm	1,35 m
	25.01 Wed
	26.01 Thu
	27.01 Fri
	28.01 Sat
	29.01 Sun
	30.01 Mon
	31.01 Tue
6x Laufen				-3 °C			50,77 km	4:17:00	5:04/km		81 %	93 %				347 m	3 329 kcal	507		47,15	146 spm	1,38 m

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