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Total distance: 43 600,98 km Number of activities: 3968x Fleggo
Total duration: 137d 23:40:59

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Temp. Type Distance Duration Pace Pace avg. HR max. HR HR Power Power Elev. Energy TRIMP VO2max VO2max Cadence Stride length GCB TE
25.12  Mon 3 °C DL 10,51 km 1:11:53 6:50/km 71 % 93 % 85 m 711 kcal 84 39,48 152 spm 0,96 m
26.12  Tue
27.12  Wed 0 °C DL 10,00 km 1:00:32 6:03/km 34 m 911 kcal 83 160 spm 1,03 m
28.12  Thu
29.12  Fri -1 °C FS 5,68 km 29:18 5:10/km 81 % 94 % 19 m 392 kcal 56 46,38 162 spm 1,20 m
30.12  Sat
31.12  Sun 12 °C WK 5,00 km 19:11 3:50/km 26 m 281 kcal 22 176 spm 1,48 m
4x Laufen 2 °C 31,19 km 3:00:54 5:48/km 73 % 94 % 164 m 2 295 kcal 245 41,48 158 spm 1,07 m

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