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Activity data of Fleggo

Total distance:	43 974,05 km	Number of activities:	4013x
Total duration:	139d 04:37:15

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January, 2018, 1. Week

				Temp.	Type		Distance	Duration	Pace	Pace	avg. HR	max. HR	HR	Power	Power	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	GCB	TE
	01.01 Mon
	02.01 Tue
	03.01 Wed			7 °C	FS		15,02 km	1:15:08	5:00/km							145 m	815 kcal	102			164 spm	1,22 m
	04.01 Thu
	05.01 Fri			8 °C			7,06 km	49:45	8,5 km/h		49 %	65 %		35 W		45 m	232 kcal	15
				8 °C	DL		9,10 km	46:34	5:07/km		77 %	93 %				46 m	591 kcal	74		50,49	160 spm	1,22 m
	06.01 Sat
	07.01 Sun			6 °C			6,67 km	45:38	8,8 km/h		53 %	80 %		46 W		42 m	253 kcal	18
				6 °C	DL		11,11 km	1:00:35	5:27/km		74 %	91 %				86 m	738 kcal	80		49,38	160 spm	1,15 m
3x Laufen				6 °C			35,23 km	3:02:17	5:10/km		75 %	93 %				277 m	2 144 kcal	256		49,86	160 spm	1,19 m
2x Radfahren				7 °C			13,73 km	1:35:23	8,6 km/h		51 %	80 %		40 W		87 m	485 kcal	33

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