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Total distance: 43 600,98 km Number of activities: 3968x Fleggo
Total duration: 137d 23:40:59

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Temp. Type Distance Duration Pace Pace avg. HR max. HR HR Power Power Elev. Energy TRIMP VO2max VO2max Cadence Stride length GCB TE
30.12  Mon
31.12  Tue 0 °C WA 0,43 km 3:55 9:07/km 61 % 66 % 33 kcal 2 33,13 152 spm 0,72 m
01.01  Wed 1 °C 2,76 km 31:32 5,3 km/h 44 % 49 % 10 m 142 kcal 5 94 spm 0,93 m
02.01  Thu
03.01  Fri
04.01  Sat 5 °C LL 25,00 km 2:12:46 5:19/km 75 % 83 % 335 W 156 m 1 485 kcal 184 50,07 164 spm 1,15 m 48,0L/52,0R % 3,2
05.01  Sun 3 °C DL 12,51 km 1:08:58 5:31/km 72 % 79 % 323 W 122 m 757 kcal 80 50,59 168 spm 1,08 m 48,0L/52,0R % 2,5
3x Laufen 4 °C 37,94 km 3:25:39 5:25/km 73 % 83 % 330 W 278 m 2 275 kcal 266 50,25 164 spm 1,11 m 48,0L/52,0R %
1x Wandern 1 °C 2,76 km 31:32 5,3 km/h 44 % 49 % 10 m 142 kcal 5 94 spm 0,93 m

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