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Activity data of Friedi

Total distance:	14 512,69 km	Number of activities:	1587x
Total duration:	60d 12:02:56

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May, 2019, 18. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length	Tags	Asc.	Desc..	HR
	01.05 Wed
	02.05 Thu
	03.05 Fri
	04.05 Sat
	05.05 Sun
	06.05 Mon
	07.05 Tue
	08.05 Wed
	09.05 Thu
	10.05 Fri
	11.05 Sat			13 °C	DL		8,0 km	46:28	5:48/km	85 %	172 m	768 kcal			115		32,50	1,00 m	#Dauerlauf #Regen	172 m	146 m
	12.05 Sun
	13.05 Mon
	14.05 Tue			11 °C	DL		6,6 km	39:08	5:54/km	81 %	118 m	605 kcal		Scheiß Allergie	81		33,63	1,02 m	#Dauerlauf #Asthma #Allergie	118 m	117 m
	15.05 Wed
	16.05 Thu
	17.05 Fri			13 °C	DL		12,1 km	1:10:08	5:48/km	85 %	254 m	1 138 kcal		Wo ist meine Power?	170		32,33	1,01 m	#Dauerlauf	254 m	256 m
	18.05 Sat
	19.05 Sun			20 °C	DL		12,6 km	1:12:51	5:48/km	83 %	167 m	1 124 kcal		Die Hitze heute w...	166		32,85	1,00 m	#Dauerlauf	167 m	176 m
	20.05 Mon
	21.05 Tue
	22.05 Wed
	23.05 Thu
	24.05 Fri			19 °C	DL		5,0 km	27:48	5:34/km	79 %	72 m	413 kcal		Schmerzen in den ...	53		37,55	1,05 m	#Dauerlauf	72 m	97 m
	25.05 Sat
	26.05 Sun
	27.05 Mon			20 °C	DL		10,2 km	1:01:26	6:03/km	81 %	307 m	943 kcal		Endlich mal im ri...	126		33,36	0,98 m	#Dauerlauf #Homeoffice	307 m	317 m
	28.05 Tue
	29.05 Wed
	30.05 Thu			14 °C	DL		11,3 km	1:07:32	6:00/km	78 %	355 m	963 kcal		Schöner Lauf zum ...	119		35,66	0,98 m	#Dauerlauf	355 m	378 m
	31.05 Fri
7x Laufen				15 °C			65,7 km	6:25:21	5:52/km	82 %	1 445 m	5 954 kcal			830		33,71	1,00 m		1 445 m	1 487 m

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