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Activity data of Geordi

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TypeDistanceDurationPaceElev.Energyavg. HRVO2maxVO2maxTRIMPTemp.SplitsPartnerTERPECSSF
01.03. Sun
02.03. Mon
03.03. Tue
04.03. Wed
05.03. Thu
06.03. Fri
07.03. Sat
08.03. Sun
09.03. Mon
10.03. Tue
11.03. Wed
12.03. Thu
13.03. Fri
14.03. SatRD80,86 km3:41:1721,9 km/h339 m2135 kcal116 bpm2717 °CMichele140.04
15.03. SunV31,27 km55:0834,0 km/h262 m623 kcal112 bpm56130.0
16.03. Mon
17.03. Tue
18.03. Wed
19.03. ThuV19,59 km34:2334,2 km/h59 m341 kcal102 bpm26120.0
20.03. FriV17,40 km32:4831,8 km/h143 m376 kcal126 bpm52140.0
0,11 km12:520,5 km/h84 kcal79 bpm41.20.05
21.03. Sat
22.03. SunV107,42 km3:58:2027,0 km/h1.643 m2318 kcal121 bpm319153.8
23.03. Mon
24.03. TueV43,10 km1:12:0235,9 km/h176 m848 kcal120 bpm91120.0
25.03. WedV31,66 km1:22:4822,9 km/h1.058 m985 kcal130 bpm143176.2
26.03. Thu
27.03. Fri
28.03. Sat
29.03. SunV54,00 km1:22:3239,3 km/h197 m1005 kcal126 bpm115120.05
V43,03 km1:09:3037,1 km/h347 m863 kcal138 bpm136120.04
V18,45 km1:20:5113,7 km/h1.045 m909 kcal149 bpm209156.73
V45,16 km1:41:5526,6 km/h418 m978 kcal136 bpm191161.51
V40,58 km1:18:3531,0 km/h292 m765 kcal130 bpm128140.0
30.03. Mon
31.03. Tue
12x Radfahren532,52 km19:10:0927,8 km/h5.979 m12146 kcal125 bpm17377 °C3
3x Gymnastik1:15:592 m321 kcal65 bpm135
1x Sonstiges0,11 km12:520,5 km/h84 kcal79 bpm45

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