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Activity data of Geordi

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TypeDistanceDurationPaceElev.Energyavg. HRVO2maxVO2maxTRIMPTemp.SplitsPartnerTERPECSSF
01.01. Wed
02.01. Thu
03.01. Fri
04.01. Sat
05.01. Sun
06.01. MonTR44,04 km2:32:4717,3 km/h793 m1581 kcal120 bpm207-2 °C133.84
07.01. Tue
08.01. Wed
09.01. ThuDL7,18 km42:025:51/km134 m390 kcal110 bpm58.90402 °C2.0110.03
10.01. Fri
11.01. SatV35,16 km1:09:3430,3 km/h549 m714 kcal112 bpm70122.54
12.01. SunV9,31 km13:5840,0 km/h67 m222 kcal121 bpm17150.03
V20,26 km31:5338,1 km/h27 m421 kcal121 bpm41140.03
13.01. Mon
14.01. Tue
15.01. WedV47,07 km1:17:4836,3 km/h439 m960 kcal107 bpm70140.94
16.01. ThuDL7,19 km38:575:25/km125 m416 kcal117 bpm59.9245-1 °C2.3120.04
17.01. Fri
18.01. Sat
19.01. Sun
20.01. Mon
21.01. Tue
22.01. Wed
23.01. Thu
24.01. Fri
25.01. Sat
26.01. Sun
27.01. Mon
28.01. Tue
29.01. Wed
30.01. Thu
31.01. Fri
2x Laufen14,37 km1:20:595:38/km259 m806 kcal113 bpm59.39851 °C3
5x Radfahren155,84 km5:46:0027,0 km/h1.875 m3898 kcal116 bpm405-2 °C3
1x Gymnastik27:27120 kcal65 bpm55

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