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Activity data of Geordi

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TypeDistanceDurationPaceElev.Energyavg. HRVO2maxVO2maxTRIMPTemp.SplitsPartnerTERPECSSF
01.07. Mon
02.07. Tue
03.07. WedDL8,33 km43:445:15/km110 m321 kcal107 bpm71.223317 °C1.50.0
04.07. Thu
05.07. FriTR70,00 km15:23:1913:11/km5.295 m1074 kcal115116 °CFlo, Basti, Michele1.01410.05
06.07. Sat
07.07. SunTR19,64 km3:39:2311:10/km1.698 m255 kcal27322 °CBasti, Peter G, F...1.0139.85
08.07. MonTR15,41 km3:31:2213:43/km1.959 m246 kcal26321 °CBasti, Michele, Flo1.0159.35
09.07. Tue
10.07. Wed
11.07. Thu
12.07. FriDL79,40 km13:41:5610:21/km1.097 m959 kcal158918 °CChristian D, Joha...1.0172.25
13.07. Sat
14.07. Sun
15.07. Mon
16.07. Tue
17.07. Wed
18.07. Thu
19.07. FriDL11,79 km1:08:055:46/km153 m617 kcal111 bpm60.696115 °C2.2110.0
1,90 km1:06:461,7 km/h33 m759 kcal130 bpm1023.30.05
20.07. Sat1,59 km1:09:421,4 km/h42 m680 kcal121 bpm802.80.05
21.07. SunTR25,41 km2:48:026:37/km1.075 m1514 kcal120 bpm53.3920421 °CBasti2.9126.95
22.07. Mon
23.07. Tue
24.07. WedDL8,64 km46:145:21/km115 m431 kcal113 bpm65.524220 °C2.1110.05
25.07. Thu
26.07. Fri
27.07. Sat
28.07. SunLL30,88 km3:38:217:04/km642 m1674 kcal106 bpm51.4317419 °CPeter G2.5133.75
29.07. Mon
30.07. TueDL12,22 km1:01:595:04/km177 m564 kcal112 bpm71.235421 °C2.1120.54
31.07. Wed
10x Laufen281,72 km1d 22:22:259:53/km12.321 m7655 kcal112 bpm57.54384418 °C4
2x Sonstiges3,49 km2:16:281,5 km/h75 m1439 kcal125 bpm1825

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