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Total distance: 43 918,62 km Number of activities: 3219x Geordi
Total duration: 147d 15:06:09

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Type Distance Duration Pace Elev. Energy avg. HR VO2max VO2max TRIMP Temp. Splits Partner TE RPE CS SF
15.07  Mon
16.07  Tue
17.07  Wed
18.07  Thu
19.07  Fri DL 11,79 km 1:08:05 5:46/km 153 m 617 kcal 111 bpm 60,69 61 15 °C 2,2 11 0,0
1,90 km 1:06:46 1,7 km/h 33 m 759 kcal 130 bpm 102 3,3 0,0 5
20.07  Sat 1,59 km 1:09:42 1,4 km/h 42 m 680 kcal 121 bpm 80 2,8 0,0 5
21.07  Sun TR 25,41 km 2:48:02 6:37/km 1 075 m 1 514 kcal 120 bpm 53,39 204 21 °C Basti 2,9 12 6,9 5
2x Laufen 37,20 km 3:56:07 6:21/km 1 228 m 2 131 kcal 117 bpm 55,50 265 19 °C 5
2x Sonstiges 3,49 km 2:16:28 1,5 km/h 75 m 1 439 kcal 125 bpm 182 5

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