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Activity data of Geordi

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TypeDistanceDurationPaceElev.Energyavg. HRVO2maxVO2maxTRIMPTemp.SplitsPartnerTERPECSSF
01.08. Thu
02.08. Fri
03.08. Sat0,50 km28:551,0 km/h11 m282 kcal121 bpm412.70.0
04.08. SunTR34,23 km3:35:476:18/km1.203 m2273 kcal129 bpm50.2732114 °CFlo3.2156.64
05.08. Mon
06.08. TueDL14,19 km1:13:375:11/km181 m670 kcal116 bpm65.847419 °C2.2120.05
07.08. Wed
08.08. Thu
09.08. FriTDL8,39 km37:484:30/km109 m832 kcal181 bpm41.0416815 °C5.0160.03
10.08. SatTR35,13 km2:19:5615,1 km/h917 m1236 kcal117 bpm15221 °C2.7154.95
11.08. SunRD24,31 km1:13:5719,7 km/h282 m559 kcal100 bpm4826 °C2.0130.12
RD36,43 km1:25:3625,5 km/h338 m809 kcal115 bpm8628 °C2.5150.05
12.08. Mon
13.08. TueDL11,74 km1:02:175:18/km155 m561 kcal112 bpm66.825517 °C2.1120.15
14.08. Wed
15.08. Thu
16.08. Fri
17.08. Sat
18.08. Sun
19.08. Mon
20.08. Tue
21.08. WedTR27,13 km1:22:3019,7 km/h563 m96 kcal5118 °C1.0123.55
22.08. Thu
23.08. FriRD8,06 km28:4316,8 km/h99 m182 kcal87 bpm1218 °C1.5110.02
RD99,50 km4:34:2821,8 km/h1.575 m2350 kcal110 bpm25418 °CBasti2.7142.75
24.08. Sat
25.08. SunDL7,24 km36:505:05/km76 m357 kcal114 bpm67.983419 °C2.1100.05
26.08. Mon
27.08. Tue
28.08. WedTR35,08 km2:16:3615,4 km/h924 m956 kcal102 bpm9920 °C2.1114.95
29.08. Thu
30.08. Fri
31.08. SatDL7,15 km35:344:58/km73 m347 kcal115 bpm69.123418 °C2.10.04
6x Laufen82,94 km7:41:535:34/km1.797 m5040 kcal127 bpm57.0968616 °C4
7x Radfahren265,64 km13:41:4619,4 km/h4.698 m6188 kcal109 bpm70221 °C4
1x Sonstiges0,50 km28:551,0 km/h11 m282 kcal121 bpm41

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