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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | Elev. | Energy | avg. HR | max. HR | Hilly | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | xPower | VAM | |||||
30.12 Mon | ||||||||||||||||||||||||
31.12 Tue | ||||||||||||||||||||||||
01.01 Wed | ||||||||||||||||||||||||
02.01 Thu | ||||||||||||||||||||||||
03.01 Fri | ||||||||||||||||||||||||
04.01 Sat | DL | 15,4 km | 1:40:10 | 6:31/km | 321 m | 1 202 kcal | 82 % | 96 % | 44 % | 225 | 3 °C | 3,1 | 326 W | 461 Vm/h | ||||||||||
05.01 Sun | ||||||||||||||||||||||||
1x Laufen | 15,4 km | 1:40:10 | 6:31/km | 321 m | 1 202 kcal | 82 % | 96 % | 225 | 3 °C | 326 W |
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