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Activity data of Hagenthor94

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Type Distance Duration Pace Elev. Energy avg. HR max. HR Hilly VO2max TRIMP Ground contact Vertical oscillation Temp. Splits Title GCB CS xPower
20.09  Mon
21.09  Tue
22.09  Wed
23.09  Thu DL 8,9 km 41:03 4:38/km 109 m 484 kcal 72 % 83 % 32 % 61 238 ms 7,7 cm 17 °C Bern Laufen 0,5 234 W
24.09  Fri
25.09  Sat
26.09  Sun DL 11,5 km 1:04:19 5:36/km 520 m 782 kcal 76 % 89 % 81 % 109 259 ms 6,7 cm 14 °C Bern Laufen 5,1 226 W
2x Laufen 20,4 km 1:45:22 5:11/km 629 m 1 266 kcal 74 % 89 % 170 250 ms 7,0 cm 15 °C 229 W

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