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Activity data of Hanjo

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TimeRoutemax. HRTemp.TypeDistanceDurationPaceavg. HRElev.EnergyVO2maxStride length
08.01 Mon
09.01 Tue16:34Groß Meinsdorf – ...154 bpm3 °C10,3 km57:215:36/km145 bpm69 m790 kcal1.08 m
10.01 Wed
11.01 Thu
12.01 Fri
13.01 Sat
14.01 Sun10:58Drei Seen – Umgeh...160 bpm-1 °CLL18,7 km1:42:315:29/km151 bpm137 m1431 kcal1.09 m
2x Laufen160 bpm0 °C29,0 km2:39:525:31/km149 bpm206 m2221 kcal1.09 m

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