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Activity data of Hanjo

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December, 2018, 52. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	24.12 Mon
	25.12 Tue		10:30	Quisdorf – Groß M...		5 °C			11,5 km	1:07:31	5:52/km	152 bpm	142 bpm	77 m	857 kcal	1,02 m
	26.12 Wed
	27.12 Thu		10:52	Bräutigamseiche –...		6 °C			9,7 km	1:00:03	6:11/km	154 bpm	142 bpm	85 m	781 kcal	0,98 m
	28.12 Fri
	29.12 Sat
	30.12 Sun		11:38	Großer See – Pfad...		7 °C	LL		15,7 km	1:33:00	5:57/km	155 bpm	143 bpm	108 m	1 131 kcal	1,00 m
3x Laufen						6 °C			36,9 km	3:40:34	5:59/km	155 bpm	142 bpm	270 m	2 769 kcal	1,00 m

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