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Activity data of Hanjo

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Time Route Temp. Type Distance Duration Pace max. HR avg. HR Elev. Energy Stride length
31.12  Mon
01.01  Tue 09:00 Flintbek – Kleinf... 7 °C 10,5 km 1:05:26 6:14/km 148 bpm 138 bpm 88 m 768 kcal 0,96 m
02.01  Wed
03.01  Thu 14:41 Groß Meinsdorf – ... 2 °C 10,2 km 1:00:54 5:57/km 155 bpm 139 bpm 69 m 748 kcal 1,00 m
04.01  Fri
05.01  Sat
06.01  Sun 11:10 Großer See – Dose... 2 °C LL 14,9 km 1:27:10 5:51/km 159 bpm 141 bpm 122 m 1 042 kcal 1,02 m
3x Laufen 3 °C 35,7 km 3:33:30 5:59/km 159 bpm 139 bpm 279 m 2 558 kcal 0,99 m

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