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Activity data of Hanjo

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June, 2019, 25. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	17.06 Mon
	18.06 Tue		05:01	Groß Meinsdorf – ...		15 °C			10,2 km	59:41	5:52/km	163 bpm	137 bpm	63 m	706 kcal	1,00 m
	19.06 Wed
	20.06 Thu		06:00	Försterei – Rachut		17 °C			10,6 km	1:05:43	6:14/km	148 bpm	136 bpm	92 m	773 kcal	0,94 m
	21.06 Fri
	22.06 Sat
	23.06 Sun		08:26	Rachut – Richtung...		16 °C			6,1 km	38:22	6:19/km	155 bpm	133 bpm	71 m	444 kcal	0,93 m
			09:11	Spiegelteiche – F...		15 °C	LL		6,3 km	39:21	6:13/km	153 bpm	138 bpm	77 m	491 kcal	0,95 m
4x Laufen						15 °C			33,1 km	3:23:07	6:08/km	163 bpm	136 bpm	303 m	2 414 kcal	0,95 m

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