RUNALYZE Sign up for free Features

Activity data of Hanjo

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

August, 2019, 31. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	01.08 Thu		08:25	Schützenweg – Brä...		17 °C			10,7 km	1:09:34	6:32/km	152 bpm	132 bpm	90 m	717 kcal	0,90 m
	02.08 Fri
	03.08 Sat
	04.08 Sun
	05.08 Mon
	06.08 Tue		07:59	Försterei – Rachut		17 °C			10,6 km	1:03:35	6:01/km	165 bpm	141 bpm	93 m	788 kcal	0,99 m
	07.08 Wed
	08.08 Thu		07:28	Groß Meinsdorf – ...		15 °C			10,2 km	1:00:01	5:53/km	157 bpm	142 bpm	63 m	766 kcal	1,00 m
	09.08 Fri
	10.08 Sat
	11.08 Sun		09:19	Kleiner See – Gro...		18 °C	LL		14,3 km	1:29:41	6:17/km	159 bpm	138 bpm	118 m	1 047 kcal	0,95 m
	12.08 Mon
	13.08 Tue		15:17	Bräutigamseiche –...		15 °C			9,9 km	1:03:53	6:28/km	151 bpm	139 bpm	92 m	774 kcal	0,92 m
	14.08 Wed
	15.08 Thu
	16.08 Fri
	17.08 Sat
	18.08 Sun		09:13	Deefstieg – Große...		18 °C	LL		17,3 km	1:45:43	6:07/km	172 bpm	147 bpm	121 m	1 364 kcal	0,97 m
	19.08 Mon
	20.08 Tue		15:23	Hinter der Bräuti...		21 °C			10,1 km	1:05:01	6:27/km	151 bpm	139 bpm	92 m	782 kcal	0,92 m
	21.08 Wed
	22.08 Thu		06:01	Groß Meinsdorf – ...		12 °C			10,2 km	1:02:20	6:06/km	151 bpm	136 bpm	57 m	700 kcal	0,96 m
	23.08 Fri
	24.08 Sat
	25.08 Sun		07:45	Rachut – dritter ...		15 °C	LL		14,6 km	1:30:46	6:13/km	170 bpm	142 bpm	165 m	1 102 kcal	0,96 m
	26.08 Mon
	27.08 Tue		06:08	Groß Meinsdorf – ...		19 °C			10,2 km	1:04:37	6:19/km	154 bpm	134 bpm	63 m	711 kcal	0,93 m
	28.08 Wed
	29.08 Thu		06:03	Försterei – Rachut		18 °C			10,8 km	1:10:35	6:34/km	143 bpm	131 bpm	98 m	709 kcal	0,91 m
	30.08 Fri
	31.08 Sat
11x Laufen						16 °C			128,7 km	13:25:46	6:16/km	172 bpm	138 bpm	1 052 m	9 460 kcal	0,94 m

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team