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Activity data of Hanjo

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August, 2019, 34. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	19.08 Mon
	20.08 Tue		15:23	Hinter der Bräuti...		21 °C			10,1 km	1:05:01	6:27/km	151 bpm	139 bpm	92 m	782 kcal	0,92 m
	21.08 Wed
	22.08 Thu		06:01	Groß Meinsdorf – ...		12 °C			10,2 km	1:02:20	6:06/km	151 bpm	136 bpm	57 m	700 kcal	0,96 m
	23.08 Fri
	24.08 Sat
	25.08 Sun		07:45	Rachut – dritter ...		15 °C	LL		14,6 km	1:30:46	6:13/km	170 bpm	142 bpm	165 m	1 102 kcal	0,96 m
3x Laufen						15 °C			34,9 km	3:38:07	6:15/km	170 bpm	139 bpm	314 m	2 584 kcal	0,94 m

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