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Activity data of Hanjo

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Athlete: Hanjo – RUNALYZE
Time Route Temp. Type Distance Duration Pace max. HR avg. HR Elev. Energy Stride length
01.02  Mon
02.02  Tue 12:20 Außenweg – Bräuti... -1 °C 10,1 km 1:01:26 6:07/km 167 bpm 147 bpm 130 m 830 kcal 0,95 m
03.02  Wed
04.02  Thu
05.02  Fri
06.02  Sat
07.02  Sun 11:20 Sibbersdorfer See -4 °C LL 14,2 km 1:32:10 6:29/km 169 bpm 141 bpm 172 m 1 106 kcal 0,91 m
2x Laufen -2 °C 24,3 km 2:33:36 6:20/km 169 bpm 143 bpm 302 m 1 936 kcal 0,92 m

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