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Activity data of Hanjo

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February, 2021, 6. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	08.02 Mon
	09.02 Tue		11:47	Försterei – Am Wa...		-2 °C			9,6 km	1:04:16	6:43/km	155 bpm	145 bpm	109 m	870 kcal	0,90 m
	10.02 Wed
	11.02 Thu
	12.02 Fri
	13.02 Sat
	14.02 Sun		11:25	Kleiner See – Gro...		-4 °C	LL		14,7 km	1:36:05	6:32/km	152 bpm	141 bpm	163 m	1 080 kcal	0,90 m
2x Laufen						-3 °C			24,3 km	2:40:21	6:36/km	155 bpm	142 bpm	272 m	1 950 kcal	0,90 m

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