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Activity data of Hanjo

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Athlete: Hanjo – RUNALYZE
Time Route Temp. Type Distance Duration Pace max. HR avg. HR Elev. Energy Stride length
22.02  Mon
23.02  Tue 12:22 Försterei – Am Wa... 13 °C 9,3 km 1:02:29 6:43/km 173 bpm 141 bpm 119 m 727 kcal 0,88 m
24.02  Wed
25.02  Thu 09:28 Groß Meinsdorf – ... 11 °C 10,2 km 1:01:31 6:01/km 177 bpm 145 bpm 79 m 736 kcal 0,97 m
26.02  Fri
27.02  Sat
28.02  Sun 11:22 Wallisweg – Forst... 8 °C 15,0 km 1:35:08 6:20/km 182 bpm 144 bpm 166 m 1 043 kcal 0,93 m
3x Laufen 10 °C 34,5 km 3:39:08 6:21/km 182 bpm 143 bpm 364 m 2 506 kcal 0,92 m

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