RUNALYZE Sign up for free Features

Activity data of Hanjo

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

March, 2021, 9. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	01.03 Mon
	02.03 Tue		11:15	Heuweg – Am Walde...		4 °C			9,3 km	1:00:15	6:28/km	144 bpm	137 bpm	108 m	688 kcal	0,91 m
	03.03 Wed
	04.03 Thu
	05.03 Fri
	06.03 Sat
	07.03 Sun		11:21	Kleiner See – Gro...		6 °C	LL		14,9 km	1:33:14	6:15/km	153 bpm	139 bpm	190 m	1 031 kcal	0,93 m
	08.03 Mon
	09.03 Tue		12:13	Groß Meinsdorf – ...		4 °C			10,2 km	1:01:55	6:04/km	157 bpm	141 bpm	78 m	770 kcal	0,96 m
	10.03 Wed
	11.03 Thu		16:57	Försterei – Am Wa...		7 °C			9,6 km	59:55	6:14/km	159 bpm	141 bpm	116 m	752 kcal	0,94 m
	12.03 Fri
	13.03 Sat
	14.03 Sun		09:24	Rachut – dritter ...		5 °C	LL		14,4 km	1:33:54	6:31/km	160 bpm	142 bpm	195 m	1 140 kcal	0,90 m
	15.03 Mon
	16.03 Tue		11:18	Philosophenweg – ...		5 °C			9,9 km	59:02	5:59/km	158 bpm	144 bpm	112 m	769 kcal	0,98 m
	17.03 Wed
	18.03 Thu		17:11	Groß Meinsdorf – ...		4 °C			10,2 km	59:33	5:50/km	156 bpm	143 bpm	77 m	761 kcal	1,01 m
	19.03 Fri
	20.03 Sat
	21.03 Sun		08:29	Kleiner See – Gro...		5 °C	LL		14,8 km	1:29:32	6:04/km	155 bpm	144 bpm	176 m	1 131 kcal	0,96 m
	22.03 Mon
	23.03 Tue		13:01	Philosophenweg – ...		8 °C			9,6 km	58:57	6:09/km	155 bpm	143 bpm	107 m	771 kcal	0,95 m
	24.03 Wed
	25.03 Thu		16:20	Groß Meinsdorf – ...		11 °C			10,2 km	1:00:32	5:55/km	173 bpm	147 bpm	76 m	796 kcal	0,99 m
	26.03 Fri
	27.03 Sat
	28.03 Sun		09:12	Quisdorf – Braak ...		6 °C	LL		14,5 km	1:28:10	6:05/km	149 bpm	140 bpm	132 m	1 052 kcal	0,96 m
	29.03 Mon
	30.03 Tue		17:24	Försterei – Heuweg		17 °C			9,6 km	1:00:03	6:14/km	170 bpm	141 bpm	117 m	741 kcal	0,94 m
	31.03 Wed
12x Laufen						6 °C			137,3 km	14:05:02	6:09/km	173 bpm	141 bpm	1 484 m	10 402 kcal	0,94 m

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team