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Activity data of Hanjo

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March, 2021, 10. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	08.03 Mon
	09.03 Tue		12:13	Groß Meinsdorf – ...		4 °C			10,2 km	1:01:55	6:04/km	157 bpm	141 bpm	78 m	770 kcal	0,96 m
	10.03 Wed
	11.03 Thu		16:57	Försterei – Am Wa...		7 °C			9,6 km	59:55	6:14/km	159 bpm	141 bpm	116 m	752 kcal	0,94 m
	12.03 Fri
	13.03 Sat
	14.03 Sun		09:24	Rachut – dritter ...		5 °C	LL		14,4 km	1:33:54	6:31/km	160 bpm	142 bpm	195 m	1 140 kcal	0,90 m
3x Laufen						5 °C			34,2 km	3:35:44	6:18/km	160 bpm	141 bpm	389 m	2 662 kcal	0,92 m

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