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Activity data of Hanjo

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Athlete: Hanjo – RUNALYZE
Time Route Temp. Type Distance Duration Pace max. HR avg. HR Elev. Energy Stride length
08.03  Mon
09.03  Tue 12:13 Groß Meinsdorf – ... 4 °C 10,2 km 1:01:55 6:04/km 157 bpm 141 bpm 78 m 770 kcal 0,96 m
10.03  Wed
11.03  Thu 16:57 Försterei – Am Wa... 7 °C 9,6 km 59:55 6:14/km 159 bpm 141 bpm 116 m 752 kcal 0,94 m
12.03  Fri
13.03  Sat
14.03  Sun 09:24 Rachut – dritter ... 5 °C LL 14,4 km 1:33:54 6:31/km 160 bpm 142 bpm 195 m 1 140 kcal 0,90 m
3x Laufen 5 °C 34,2 km 3:35:44 6:18/km 160 bpm 141 bpm 389 m 2 662 kcal 0,92 m

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