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Activity data of Hanjo

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November, 2021, 44. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	01.11 Mon
	02.11 Tue		17:17	Groß Meinsdorf – ...		9 °C			10,2 km	1:02:45	6:09/km	160 bpm	141 bpm	86 m	752 kcal	0,98 m
	03.11 Wed
	04.11 Thu		16:05	Försterei – Am Wa...		9 °C			9,7 km	1:05:07	6:42/km	149 bpm	140 bpm	124 m	810 kcal	0,90 m
	05.11 Fri
	06.11 Sat
	07.11 Sun		08:54	Quisdorf – Grotho...		9 °C	LL		14,1 km	1:32:48	6:34/km	149 bpm	140 bpm	121 m	1 085 kcal	0,90 m
	08.11 Mon
	09.11 Tue
	10.11 Wed
	11.11 Thu
	12.11 Fri
	13.11 Sat
	14.11 Sun
	15.11 Mon
	16.11 Tue
	17.11 Wed
	18.11 Thu
	19.11 Fri
	20.11 Sat
	21.11 Sun
	22.11 Mon
	23.11 Tue
	24.11 Wed
	25.11 Thu
	26.11 Fri
	27.11 Sat
	28.11 Sun
	29.11 Mon
	30.11 Tue
3x Laufen						9 °C			34,1 km	3:40:40	6:29/km	160 bpm	140 bpm	331 m	2 647 kcal	0,92 m

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